wellness

Antidote

Best Spa Retreats | Where to Find the Best Wellness Therapies in 2019

From finding inner peace to bathing in lager, these are the best spa escapes this year
Clem Fiell
4 days ago
Antidote

Nature’s Remedy | The Cornish Coastal Retreat Using ‘Thera-Sea’ to Cure Stress

Why shivering in salt water might be the antidote to stressing at your desk
Chris Sayer
1.15.19
The Wanderlist 2019

Cure Yourself with Water Drinking Therapy at a Slovenian Health Spa | The Wanderlist 2019

Sip on the world's healthiest water and discover why this unorthodox therapy is one of the best travel experiences of 2019
Clem Fiell
1.14.19
The Wanderlist 2019

Unwind and Indulge at Croatia’s Beer Spa | The Wanderlist 2019

Why soaking in a bath of beer is the buzziest trend in beauty, and one of the best travel experiences of 2019
Daniela Morosini
1.14.19
The Wanderlist 2019

Rejuvenate at the Most High-Tech Spa in Spain | The Wanderlist 2019

Experience the world's most serious spa, and find out why it's made our list of 2019s best travel experiences
Alanna MacNamee
1.14.19
The Wanderlist 2019

Soak in a Hot Stone Bath in Bhutan | The Wanderlist 2019

Wondering where to go in 2019? How about Shangri-La itself
Tristan Kennedy
1.14.19
The Wanderlist 2019

Switch Off Completely in an Old Monastery in Québec | The Wanderlist 2019

Why a not-for-profit wellness centre is one of the best holiday destinations in 2019
Alanna MacNamee
1.14.19
Antidote

Windmills of Your Mind | How Conscious Dreaming Can Help You Conquer the World

Find the answer to all of your problems, deep in your subconscious - with a bit of practice, and a strong stomach
Lisa Scott
1.3.19
Antidote

Monastic Mindfulness | Finding Headspace in the Umbrian Hills

As technology advances and attention spans decrease, did the monks and friars have the right idea all along?
Grace Lee
1.2.19
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Trip of a Lifetime? | The Rise of Magic Mushroom Wellness Retreats

We take a closer look at the hallucinogenic healing craze taking the travel world by storm
Perdita Nouril
12.11.18
Antidote

Shake it Off | Is ‘Trembling Therapy’ the New Yoga?

Can we shake away our problems as carelessly as an animal? One trauma expert seems to think so, and we put his theories to the test
Malika Dalamal
10.22.18
Antidote

Shinrin-Yoku | Exploring the New Japanese Trend for ‘Forest Bathing’

A walk in the woods may save your life, and even save the world
Ben Olsen
9.27.18
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